Colouring is not just an activity for children, but an enjoyable and therapeutic pastime for adults too.
"Know Yourself " by Jeffrey Bowman
Folded colouring sheet opens out to (A1) 680mm x 990mm (stores flat in a sturdy envelope 220mm x 310mm) 128gsm art paper
We work hard to juggle the many challenges and complexities of modern life, and we need time to relax and recharge. The simple, meditative act of colouring in lines on a page can help to alleviate anxiety, sharpen our concentration, and cultivate a deep sense of calm.
You don’t need to be an artist to create a masterpiece.
Use the framework as a guide, I encourage you to exercise your imagination as you select your colours and fill in between – and outside – the lines.
An ideal activity for time spent alone or shared in the company of friends.
** because the FB bots think you may take life advice from a colouring sheet?